1203 12th Street,
Hood River, OR 97031
(541) 490-0418

Women's Summer Series - 8 Week Program

June 2nd -August 4th 

-Deadline to sign up is Sunday June 2nd

-8:30am Monday-Friday Women Only Group fitness and self defense training 

-Coed fitness classes optional and available throughout the day at 6am, noon, and evening.

-Participate in a guided 21 day sugar detox for weight loss and vitality 

-Nutrition Guidelines, Before/After Pics, weekly accountability and monthly check-ins 

- Join our private women-only training facebook group for accountability and support


Use the contact form below to get started! A coach will call you to answer any questions you have and to book your first visit!  

You can also join us this Sunday for an info session and trail run with no obligation!  See the facebook event here: